Calories in CHICKEN NUGGETS, BACK TO SCHOOL

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.3 mg
  • Sodium 449.7 mg
  • Potassium 180.2 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 16.2 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 60.4 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, BREADER (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SOYBEAN OIL, SPICE, EXTRACTIVES OF PAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, YEAST EXTRACT, MODIFIED FOOD STARCH, GARLIC POWDER, GUAR GUM, LEAVENING [ SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: SALT, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, FLAVORING, SPICE. FRIED IN VEGETABLE OIL WITH BHT.

Calorie Analysis

The food CHICKEN NUGGETS, BACK TO SCHOOL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Exercise Burn Time

The above food(CHICKEN NUGGETS, BACK TO SCHOOL) has 199.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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