Calories in CHICKEN WYNGZ

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 209.6
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.0 mg
  • Sodium 409.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, WHEAT FLOUR, OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED YEAST, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTED BARLEY FLOUR, MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, POLYSORBATE 80, SALT, ONION POWDER, SPICE EXTRACTIVES (INCLUDING PAPRIKA, ONION AND GARLIC EXTRACTIVES), SPICES, SODIUM PHOSPHATES, SUGAR, TBHQ (TO PROTECT FLAVOR), YELLOW CORN FLOUR. GLAZED WITH: WATER, BROWN SUGAR, CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, HIGH FRUCTOSE CORN SYRUP, HONEY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), SALT, SOYBEAN OIL, SPICES, NATURAL SMOKE FLAVOR, DEXTROSE, XANTHAN GUM, PAPRIKA, GARLIC POWDER, SODIUM BENZOATE (AS A PRESERVATIVE), ONION POWDER, EXTRACTIVES OF GARLIC AND ONION. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food CHICKEN WYNGZ, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(CHICKEN WYNGZ) has 209.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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