Calories in PEPPERIDGE FARM, GARLIC BREAD, 5 CHEESE, 5 CHEESE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 329.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, PROVOLONE CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS 2 PERCENT OR LESS OF: YEAST, CHEDDAR AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), SALT, SUGAR, YELLOW CORN MEAL, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MALTED BARLEY FLOUR, GARLIC POWDER, PARSLEY FLAKES, GARLIC EXTRACT, SOY LECITHIN, NATURAL FLAVOR, WHEAT GLUTEN, ANNATTO AND TURMERIC EXTRACTS FOR COLOR

Calorie Analysis

The food PEPPERIDGE FARM, GARLIC BREAD, 5 CHEESE, 5 CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(PEPPERIDGE FARM, GARLIC BREAD, 5 CHEESE, 5 CHEESE) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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