Calories in HONEY OAT LIGHTLY SWEETENED GRANOLA
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 39.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE, CANOLA OIL, HONEY, MOLASSES, OAT SYRUP SOLIDS, SALT, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, WATER), MIXED TOCOPHEROLS (ANTIOXIDANT).Calorie Analysis
The food HONEY OAT LIGHTLY SWEETENED GRANOLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.Exercise Burn Time
The above food(HONEY OAT LIGHTLY SWEETENED GRANOLA) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEPPERIDGE FARM, DEMI BAGUETTES
- Calories In PILLSBURY, CREAMY SUPREME, FLAVORED FROSTING, CHOCOLATE CHERRY, CHOCOLATE CHERRY
- Calories In CHOCOLATE CHUNK BLONDIE MIX
- Calories In ESSENTIAL EVERYDAY, OATMEAL, MAPLE & BROWN SUGAR
- Calories In FANCY SHREDDED VERMONT CHEDDAR, SHARP CHEDDAR & MILD CHEDDAR CHEESES
- Calories In CRISCO, SAUTE SOLUTIONS, OLIVE OIL BLEND SAUTE STICK