Calories in FRESH ICED CAKE

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 469.8
  • Total Fat 21.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.7 mg
  • Sodium 440.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 69.0 g
  • Dietary Fiber 0.9 g
  • Sugars 52.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED SOYBEAN OILS, EGG WHITE, NONFAT MILK, EGG YOLK, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, DEXTROSE, MODIFIED TAPIOCA STARCH, MONO AND DIGLYCERIDES, SALT, SORBITAN MONOSTEARATE, SODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, CALCIUM ACETATE, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR, SOY FLOUR), WATER, POWDERED SUGAR WITH CORN STARCH (ANTICAKING AGENT), ICING BASE (VEGETABLE OIL [PARTIALLY HYDROGENATED SOY AND COTTONSEED], SUGAR, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR, POLYSORBATE 60), SOYBEAN OIL, CHERRY ICING FRUIT (CHERRIES [WITH SULFITING AGENTS], SUGAR, CORN SYRUP, WATER, DEXTROSE, ARTIFICIAL FLAVOR, CITRIC ACID, GUAR GUM, PECTIN, SODIUM BENZOATE [PRESERVATIVE], RED 40, CALCIUM CHLORIDE, GLUCOSE, ASCORBIC ACID, PROPYLENE GLYCOL)

Calorie Analysis

The food FRESH ICED CAKE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(FRESH ICED CAKE) has 469.8 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 108.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.