Calories in INSTANT NON-FRIED NOODLES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1559.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES: WHEAT FLOUR (83%), MODIFIED TAPIOCA STARCH, SALT, SEASONING MIX: SALT, SUGAR, SESAME OIL, FLAVORINGS, MALTODEXTRIN, PALM OIL, FISH FLAVOR), CANOLA OIL, NON-DAIRY CREAMER (GLUCOSE SYRUP, PALM OIL, MILK PROTEIN), YEAST EXTRACT HYDROLYZED SOY PROTEIN, SOY SAUCE FLAVOR (SOY BEANS, WHEAT EXTRACTS, PALM OIL), SPICES (ONION, GARLIC, PEPPER, CHILLI, TURMERIC), DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, PAPRIKA. GARNISH: DEHYDRATED CABBAGE, BELL PEPPER, CHILLI CHIVES.

Calorie Analysis

The food INSTANT NON-FRIED NOODLES, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.7% of the calories.

Exercise Burn Time

The above food(INSTANT NON-FRIED NOODLES) has 300 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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