Calories in TRAIL MIX CHEWY GRANOLA BARS

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 94.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OUR TASTY ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), ROASTED SALTED WHOLE ALMONDS, BROWN RICE SYRUP, SOY PROTEIN ISOLATE, DRIED CANE SYRUP, SOY GRITS, CHICORY ROOT FIBER, RAISINS, SUNFLOWER SEEDS, CANE SYRUP, CRANBERRIES, VEGETABLE GLYCERIN, CORN FLOUR, HONEY, RICE STARCH, EXPELLER PRESSED CANOLA OIL, OAT FIBER, EVAPORATED SALT, NATURAL FLAVORS, MOLASSES, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY BUCKWHEAT, SESAME SEEDS), SUNFLOWER OIL, SOY LECITHIN, PEANUT FLOUR, WHEY PROTEIN ISOLATE.

Calorie Analysis

The food TRAIL MIX CHEWY GRANOLA BARS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(TRAIL MIX CHEWY GRANOLA BARS) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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