Calories in CRUNCHY GRANOLA BAR, PUMPKIN SPICE FLAX
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 115.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, DRIED CANE SYRUP, ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), EXPELLER PRESSED CANOLA OIL, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), PUMPKIN SEEDS, HONEY, WHOLE FLAXSEED, RICE STARCH, ACACIA GUM, EVAPORATED SALT, CINNAMON, SOY LECITHIN, SODIUM BICARBONATE, WHEAT GERM, NUTMEG, CLOVES, MIXED TOCOPHEROLS FOR FRESHNESS, ALMOND BUTTER (ALMONDS).Calorie Analysis
The food CRUNCHY GRANOLA BAR, PUMPKIN SPICE FLAX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.Exercise Burn Time
The above food(CRUNCHY GRANOLA BAR, PUMPKIN SPICE FLAX) has 170 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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