Calories in HOT & SPICY FRIED CHICKEN BREADED CHICKEN PORTIONS, HOT & SPICY FRIED CHICKEN

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 230.2
  • Total Fat 16.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 40.3 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN PORTIONS, WATER, SEASONING (SALT, SUGAR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, SOYBEAN OIL, POLYSORBATE 80), SODIUM PHOSPHATES, MODIFIED FOOD STARCH. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, SALT AND LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). BREADED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SPICES, MONOSODIUM GLUTAMATE, DRIED GARLIC AND SPICE EXTRACTIVES. PREDUSTED WITH: BLEACHED WHEAT FLOUR, SALT AND LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food HOT & SPICY FRIED CHICKEN BREADED CHICKEN PORTIONS, HOT & SPICY FRIED CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.6% of the calories.

Exercise Burn Time

The above food(HOT & SPICY FRIED CHICKEN BREADED CHICKEN PORTIONS, HOT & SPICY FRIED CHICKEN) has 230.2 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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