Calories in GREEK 100 FAT FREE YOGURT

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 100.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 79.5 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, FLAVOR BLEND (WATER, SUGAR, FRUCTOSE, CORN STARCH, FRUIT AND VEGETABLE JUICE [FOR COLOR], COFFEE CONCENTRATE, SODIUM CITRATE, CITRIC ACID, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), ACESULFAME POTASSIUM, SUCRALOSE. CONTAINS LIVE AND ACTIVE CULTURES

Calorie Analysis

The food GREEK 100 FAT FREE YOGURT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.

Exercise Burn Time

The above food(GREEK 100 FAT FREE YOGURT) has 100.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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