Calories in CHICKEN CANTINA BOWL

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 209.9
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.8 mg
  • Sodium 419.8 mg
  • Potassium 249.5 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 301.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 31.7 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.6 mg
  • Phosphorus 150.5 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE & VEGETABLE BLEND: WATER, WHITE RICE, CORN, BLACK BEANS, GREEN BELL PEPPER, SOYBEAN OIL. RANCHERO SAUCE: WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], SOYBEAN OIL, SPICES, DISTILLED VINEGAR, GROUND CHILI PEPPER, ONIONS, SUGAR, SALT, FLAVORINGS, CHARDONNAY WINE, GARLIC, CANOLA OIL, BUTTER (CREAM, SALT), OLIVE OIL. COOKED CHICKEN: WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE. CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).

Calorie Analysis

The food CHICKEN CANTINA BOWL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

Exercise Burn Time

The above food(CHICKEN CANTINA BOWL) has 209.9 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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