Calories in GOOD & DE LISH, BLACK FOREST HAM AND BRIE WITH HONEY MUSTARD SPREAD SANDWICH
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 433.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 59.2 mg
- Sodium 1323.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 949.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEMOLINA RAISIN FENNEL POCKET (SEMOLINA WHEAT FLOUR), BLACK FOREST HAM, TOMATO,BNE CHEESE, GREEN LEAF LETTUCE, HONEY MUSTARD.Calorie Analysis
The food GOOD & DE LISH, BLACK FOREST HAM AND BRIE WITH HONEY MUSTARD SPREAD SANDWICH, based on the serving size listed above, would account for 21.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(GOOD & DE LISH, BLACK FOREST HAM AND BRIE WITH HONEY MUSTARD SPREAD SANDWICH) has 433.1 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 66.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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