Calories in LUNCH COMBINATIONS, CHEDDAR & MOZZARELLA
Serving Size: 1 Serving (76.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.3 mg
- Sodium 700.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT - MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SALT, LACTIC ACID, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), WITH STARCH ADDED FOR SLICE SEPARATION. PASTEURIZED PREPARED MOZZARELLA CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, CHEESE CULTURE, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, MILKFAT, SORBIC ACID AS A PRESERVATIVE, ENZYMES, WITH STARCH ADDED FOR SLICE SEPARATION. CRACKERS - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SUGAR, SALT, BAKING SODA, WHEY (FROM MILK), SOY LECITHIN, NATURAL FLAVOR, ENZYMES.Calorie Analysis
The food LUNCH COMBINATIONS, CHEDDAR & MOZZARELLA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.Exercise Burn Time
The above food(LUNCH COMBINATIONS, CHEDDAR & MOZZARELLA) has 279.7 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 43 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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