Calories in COOKING KIT
Serving Size: 1 Serving (72.0g)
Amount Per Serving
- Calories 280.1
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 300.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAIN PACKET - SHORT GRAIN BROWN RICE (SHORT GRAIN MILLED RICE, BAMBOO EXTRACT). SAUCE PACKET - SOY NUT BUTTER (TOASTED SOY, SOY OIL, CANE SUGAR, MONOGLYCERIDE, SEA SALT), WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, RICE VINEGAR, SESAME OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SRIRACHA CHILI SAUCE (RED CHILI PEPPER, VINEGAR, SUGAR, GARLIC, SALT, NATURAL FLAVOR), CITRIC ACID, SUNFLOWER LECITHIN, GINGER POWDER, GARLIC POWDER, XANTHAN GUM. SPICE PACKET - COCONUT MILK POWDER (COCONUT MILK, TAPIOCA SYRUP, SUGAR ESTERS), TOASTED SESAME SEEDS, RED BELL PEPPERS*, SEA SALT, SILICON DIOXIDE, SUGAR, CORIANDER, TURMERIC, LEMON GRASS.Calorie Analysis
The food COOKING KIT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.Exercise Burn Time
The above food(COOKING KIT) has 280.1 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
