Calories in SPARKLE SANDWICH COOKIES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.3 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE CREME COOKIE: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN OIL), DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF COCOA POWDER, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN. COATING: SUGAR, PALM KERNEL OIL, DRY WHEY (MILK), NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SALT AND VANILLA. CRUSHED PEPPERMINT: SUGAR, CORN SYRUP, VEGETABLE JUICE CONCENTRATE, CARAMEL COLOR, NATURAL PEPPERMINT OIL.

Calorie Analysis

The food SPARKLE SANDWICH COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(SPARKLE SANDWICH COOKIES) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.