Calories in TRIPLE LAYER CAKE

Serving Size: 1 Serving (77.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 24.6 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 37.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED, (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), PALM OIL, WATER, EGGS, CANOLA OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, ,EGG WHITES, FOOD STARCH-MODIFIED, GUAR GUM, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, HYDROGENATED COTTONSEED OIL, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

Calorie Analysis

The food TRIPLE LAYER CAKE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(TRIPLE LAYER CAKE) has 360.4 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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