Calories in TOMATILLO STEW WITH PORK

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 220.5
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 49.0 mg
  • Sodium 860.0 mg
  • Potassium 340.6 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.9 g
  • Sugars 8.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATILLO, PORK, ONIONS, GREEN CHILE PEPPER, WATER, PORK STOCK (WATER, PORK STOCK, NATURAL FLAVOR, SALT, XANTHAN GUM), POBLANO PEPPER, GARLIC, EXPELLER PRESSED CANOLA OIL, JALAPENO, CILANTRO, SEA SALT, RICE STARCH.

Calorie Analysis

The food TOMATILLO STEW WITH PORK, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.8% of the calories.

Exercise Burn Time

The above food(TOMATILLO STEW WITH PORK) has 220.5 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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