Calories in MILK AND DARK CHOCOLATES

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 5.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.2 mg
  • Sodium 249.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, ARTIFICIAL FLAVORING AND SALT), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, ARTIFICIAL FLAVORING), SUGAR, EVAPORATED MILK (VITAMIN D ADDED), HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), SEA SALT, COCOA PROCESSED WITH ALKALI, SALT, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORING, SOY LECITHIN - AN EMULSIFIER.

Calorie Analysis

The food MILK AND DARK CHOCOLATES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.

Exercise Burn Time

The above food(MILK AND DARK CHOCOLATES) has 180.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.