Calories in 3 GREENS PESTO

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 15.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 1000.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREENS BLEND (ARUGULA, ORGANIC KALE, ORGANIC BASIL), GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID, CALCIUM CHLORIDE), NON-GMO CANOLA/EXTRA VIRGIN OLIVE OIL BLEND, ROASTED PUMPKIN SEEDS, ORGANIC LEEKS, ORGANIC MISO POWDER (SOYBEANS, RICE, SALT, FERMENTING AGENT), APPLE CIDER VINEGAR, GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

Calorie Analysis

The food 3 GREENS PESTO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 84.3% of the calories.

Exercise Burn Time

The above food(3 GREENS PESTO) has 160.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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