Calories in MILD HEAT COCONUT LEMONGRASS RICE BOWL, COCONUT LEMONGRASS
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 359.6
- Total Fat 13.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 469.2 mg
- Potassium 629.9 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 8.9 g
- Sugars 7.0 g
- Protein 11.0 g
- Vitamin A 2499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 74.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BROWN RICE, MUNG BEANS, LEMONGRASS PUREE (LEMONGRASS AND WATER), COCONUT CREAM, SPINACH, RED BELL PEPPERS, CARROTS, EDAMAME, BLACK RICE, LEMON PEEL, COCONUT, CANE SUGAR, CARAMELIZED ONIONS, COCONUT OIL, CORNSTARCH, GINGER, SEA SALT, TOASTED SESAME OIL, CILANTRO, LIME JUICE CONCENTRATE, DRIED GARLIC, RED PEPPER.Calorie Analysis
The food MILD HEAT COCONUT LEMONGRASS RICE BOWL, COCONUT LEMONGRASS, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(MILD HEAT COCONUT LEMONGRASS RICE BOWL, COCONUT LEMONGRASS) has 359.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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