Calories in LOW-FAT FROZEN YOGURT

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 109.7
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 45.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, MALTODEXTRIN, CREAM, TAPIOCA STARCH-MODIFIED, MONO & DIGLYCERIDES, LACTIC ACID, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES.

Calorie Analysis

The food LOW-FAT FROZEN YOGURT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.

Exercise Burn Time

The above food(LOW-FAT FROZEN YOGURT) has 109.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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