Calories in FLAVORED SALAD WITH CHICKEN
Serving Size: 1 Serving (248.0g)
Amount Per Serving
- Calories 310.0
- Total Fat 23.0 g
- Saturated Fat 4.0 g
- Cholesterol 49.6 mg
- Sodium 989.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 8999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SRIRACHA VINAIGRETTE DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, RED JALAPENO PEPPER, EGG YOLKS, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE {A PRESERVATIVE}], SRIRACHA SAUCE [CHILI PUREE {RED PEPPER, ACETIC ACID}, WATER, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE {A PRESERVATIVE}, CITRIC ACID], SALT, CONTAINS LESS THAN 2% OF GARLIC, ACETIC ACID, DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], XANTHAN GUM, NATURAL FLAVORS, PAPRIKA, EXTRACTIVE OF PAPRIKA [COLOR], CITRIC ACID, SPICE [INCLUDES MUSTARD], CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GREEN LEAF LETTUCE, CARROT, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS), GREEN CABBAGE, CUCUMBER, NAPA CABBAGE, CELERY, RED CABBAGE, FRESH CILANTRO, GREEN ONION.Calorie Analysis
The food FLAVORED SALAD WITH CHICKEN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.Exercise Burn Time
The above food(FLAVORED SALAD WITH CHICKEN) has 310 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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