Calories in JERK CHICKEN CHILI WITH BEANS & DARK RUM
Serving Size: 1 Serving (246.0g)
Amount Per Serving
- Calories 241.1
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 64.0 mg
- Sodium 760.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 5.9 g
- Sugars 2.0 g
- Protein 22.0 g
- Vitamin A 199.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHICKEN, KIDNEY BEANS, POTATO STARCH, CHICKEN BASE (ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), SALTED DARK RUM (DARK RUM, SALT), SPICE, MODIFIED FOOD STARCH, GARLIC POWDER, SALT, SUGAR, ONION POWDER.Calorie Analysis
The food JERK CHICKEN CHILI WITH BEANS & DARK RUM, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.Exercise Burn Time
The above food(JERK CHICKEN CHILI WITH BEANS & DARK RUM) has 241.1 Calories per 1 Serving (246.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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