Calories in AUSTRALIAN STYLE YOGURT
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 279.2
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.4 mg
- Sodium 99.9 mg
- Potassium 320.1 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 14.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 15.9 IU
- Vitamin E 0.0 mg
- Calcium 449.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 249.7 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, RHUBARB, CREAM, WATER, MILK PROTEIN ISOLATE, STRAWBERRIES, ORGANIC HONEY, PECTIN, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, KOSHER GELATIN, AGAR.Calorie Analysis
The food AUSTRALIAN STYLE YOGURT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.Exercise Burn Time
The above food(AUSTRALIAN STYLE YOGURT) has 279.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 52.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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