Calories in ROASTED TURKEY & SWEET POTATO STUFFING

Serving Size: 1 Serving (298.0g)
Amount Per Serving
  • Calories 259.3
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 44.7 mg
  • Sodium 920.8 mg
  • Potassium 670.5 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 6.0 g
  • Sugars 15.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATO AND CRANBERRY STUFFING (ROASTED SWEET POTATOES, WATER, CROUTONS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM OIL, SALT, CONTAINS 2% OR LESS OF: YEAST, DISTILLED VINEGAR, SOY LECITHIN, SOY FLOUR], APPLE JUICE INFUSED DRIED CRANBERRIES [CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL], ONIONS, CELERY, CONTAINS 2% OR LESS OF: SALT, SUGAR, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], SPICES, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CHARDONNAY WINE, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT]), SEASONED BEANS (GREEN BEANS, YELLOW WAX BEANS, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT, SPICE), ROASTED TURKEY ([TURKEY TENDERLOIN, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN}, OLIVE OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING], GLAZE [MAPLE SYRUP, BOURBON, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID}, BROWN SUGAR, SPICE]), WINE SAUCE (WATER, CHARDONNAY WINE, BUTTER [CREAM, SALT], CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], ONIONS, MODIFIED CORN STARCH, SPICES, GARLIC, SALT, CANOLA OIL, OLIVE OIL).

Calorie Analysis

The food ROASTED TURKEY & SWEET POTATO STUFFING, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(ROASTED TURKEY & SWEET POTATO STUFFING) has 259.3 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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