Calories in FETTUCCINE ALFREDO, CHICKEN BROCCOLI
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 420.8
- Total Fat 22.0 g
- Saturated Fat 10.0 g
- Cholesterol 79.1 mg
- Sodium 979.2 mg
- Potassium 359.6 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 7.9 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (CREAM, WATER, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN], GARLIC, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CONCENTRATED CHICKEN BROTH, LESS THAN 2% OF: PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CULTURES, SALT, ENZYMES], SPICES, CORN STARCH, SALT), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BROCCOLI, SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH).Calorie Analysis
The food FETTUCCINE ALFREDO, CHICKEN BROCCOLI , based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.Exercise Burn Time
The above food(FETTUCCINE ALFREDO, CHICKEN BROCCOLI ) has 420.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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