Calories in ORANGE BATTERED CHICKEN BREAST WITH A SPICY ORANGE SAUCE, CARROTS, WATER CHESTNUTS AND EDAMAME, ORANGE CHICKEN
Serving Size: 1 Serving (294.0g)
Amount Per Serving
- Calories 408.7
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 50.0 mg
- Sodium 911.4 mg
- Potassium 608.6 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 5.0 g
- Sugars 33.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], CANOLA OIL, TOMATO PASTE, GARLIC, GINGER, CORN STARCH, LESS THAN 2% OF: DISTILLED VINEGAR, PALM OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], DRIED ORANGE PEEL, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], NATURAL FLAVORS), VEGETABLES (CARROTS, WATER CHESTNUTS, EDAMAME), BATTERED CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, RICE STARCH, LESS THAN 2% OF: SALT, DEXTROSE, EGG WHITES, NATURAL FLAVORS, BAKING SODA).Calorie Analysis
The food ORANGE BATTERED CHICKEN BREAST WITH A SPICY ORANGE SAUCE, CARROTS, WATER CHESTNUTS AND EDAMAME, ORANGE CHICKEN, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(ORANGE BATTERED CHICKEN BREAST WITH A SPICY ORANGE SAUCE, CARROTS, WATER CHESTNUTS AND EDAMAME, ORANGE CHICKEN) has 408.7 Calories per 1 Serving (294.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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