Calories in ORIGINAL BUILD MUSCLE

Serving Size: 500.0ml
Amount Per Serving
  • Calories 300.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.0 mg
  • Sodium 430.0 mg
  • Potassium 700.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 42.0 g
  • Vitamin A 2000.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 200.0 IU
  • Vitamin E 0.0 mg
  • Calcium 700.0 mg
  • Copper 0.0 mg
  • Folate 360.0 µg
  • Iron 1.8 mg
  • Magnesium 60.0 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 5.0 mg
  • Phosphorus 800.0 mg
  • Riboflavin 1.0 mg
  • Thiamin 0.0 mg
  • Zinc 10.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, PEA PROTEIN CONCENTRATE, CORN MALTODEXTRIN; LESS THAN 2% OF: HIGH OLEIC SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (POTASSIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM CITRATE, SALT, MAGNESIUM CARBONATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CELLULOSE GEL, ACESULFAME POTASSIUM, GELLAN GUM, CARRAGEENAN, SUCRALOSE AND RED 3.

Calorie Analysis

The food ORIGINAL BUILD MUSCLE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 56% of the calories.

Exercise Burn Time

The above food(ORIGINAL BUILD MUSCLE) has 300 Calories per 500.0ml. For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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