Calories in PURE MILK PROTEIN BAR

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 60.0 mg
  • Sodium 140.0 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 15.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.3 mg
  • Folate 40.0 µg
  • Iron 2.7 mg
  • Magnesium 40.0 mg
  • Manganese 0.5 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK PROTEIN CONCENTRATE, ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), BUTTER, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SUGAR, UNSWEETENED CHOCOLATE, CORN FIBER, DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, PASTEURIZED WHOLE EGG POWDER, TAPIOCA STARCH, NATURAL FLAVOR; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, PALM KERNEL OIL, COCOA BUTTER, VANILLA EXTRACT, SOY LECITHIN, MILK PROTEIN ISOLATE, SALT, SUNFLOWER LECITHIN, COCOA POWDER, CALCIUM CARBONATE, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID, COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC OXIDE, BIOTIN, CALCIUM PANTOTHENATE, BETA-CAROTENE, VITAMIN A PALMITATE, PHYTONADIONE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, THIAMINE MONONITRATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE).

Calorie Analysis

The food PURE MILK PROTEIN BAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Exercise Burn Time

The above food(PURE MILK PROTEIN BAR) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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