Calories in CHICKEN BROCCOLI FETTUCCINE ALFREDO

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 550.8
  • Total Fat 29.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 105.4 mg
  • Sodium 1370.2 mg
  • Potassium 411.4 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 7.1 g
  • Sugars 4.0 g
  • Protein 27.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 268.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (CREAM, WATER, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], GARLIC, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, CORN STARCH, SALT), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BROCCOLI, SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH).

Calorie Analysis

The food CHICKEN BROCCOLI FETTUCCINE ALFREDO, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(CHICKEN BROCCOLI FETTUCCINE ALFREDO) has 550.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 53.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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