Calories in CHICKEN ALFREDO & PENNE GRILLED WHITE MEAT CHICKEN WITH PENNE, BROCCOLI, PORTABELLA MUSHROOMS AND JUICY TOMATOES IN A CREAMY ALFREDO SAUCE, CHICKEN ALFREDO & PENNE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 469.2
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 81.6 mg
- Sodium 958.8 mg
- Potassium 499.8 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 8.2 g
- Sugars 4.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (CREAM, WATER, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], GARLIC, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, CORN STARCH, SALT), VEGETABLES (BROCCOLI, PORTABELLA MUSHROOMS, TOMATOES), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH).Calorie Analysis
The food CHICKEN ALFREDO & PENNE GRILLED WHITE MEAT CHICKEN WITH PENNE, BROCCOLI, PORTABELLA MUSHROOMS AND JUICY TOMATOES IN A CREAMY ALFREDO SAUCE, CHICKEN ALFREDO & PENNE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.3% of the calories.Exercise Burn Time
The above food(CHICKEN ALFREDO & PENNE GRILLED WHITE MEAT CHICKEN WITH PENNE, BROCCOLI, PORTABELLA MUSHROOMS AND JUICY TOMATOES IN A CREAMY ALFREDO SAUCE, CHICKEN ALFREDO & PENNE) has 469.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHICKEN ALLA VODKA & FARFALLE MEAL
- Calories In TUSCAN-STYLE BRAISED BEEF WITH GOLD POTATOES, TUSCAN-STYLE
- Calories In THREE CHEESE TORTELLINI WITH BACON
- Calories In FAJITA SEASONED SMOKED SNACK STICK, FAJITA SEASONED
- Calories In EZ PEE, SHELL & TAIL ON COLOSSAL RAW SHRIMP
- Calories In FROZEN GREEK YOGURT SANDWICHES
Recent Featured Blog
5 Benefits of Doing Burpees
