Calories in MEAL REPLACEMENT BARS

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 125.1 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 5.0 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 6.0 mg
  • Vitamin D 40.1 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 40.1 µg
  • Iron 3.6 mg
  • Magnesium 80.1 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, SOY PROTEIN ISOLATE, PEANUTS, BROWN RICE SYRUP, SUGAR, TAPIOCA SYRUP, INULIN, FRACTIONATED PALM KERNEL OIL, CHERRIES (SUGAR, SUNFLOWER OIL), OATS, DRIED CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI) CASHEWS, ISOMALTO-OLIGOSACCHARIDE, CANOLA OIL, GLYCERINE, RICE STARCH, VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, POTASSIUM CHLORIDE, VITAMIN A PALMITATE, ASCORBIC ACID, DL-ALPHA-TOCOPHEROL ACETATE, PHYTONADIONE, THIAMINE MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, BIOTIN, D-CALCIUM PANTOTHENATE, VITAMIN D3, VITAMIN B12, MALTODEXTRIN), WATER, HONEY, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, SALT, NONFAT MILK POWDER, GREEN TEA LEAF EXTRACT, ACAI FRUIT POWDER, STEVIA.

Calorie Analysis

The food MEAL REPLACEMENT BARS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(MEAL REPLACEMENT BARS) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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