Calories in GLAZED MIX, TANGERINE VANILLA CASHEW-MACADAMIA

Serving Size: 1 Serving (42.5g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 139.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), MACADAMIA NUTS, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, NATURAL VANILLA EXTRACT, TANGERINE POWDER (TANGERINE SOLIDS, NATURAL FLAVOR, CITRIC ACID), SEA SALT, TANGERINE JUICE CONCENTRATE, PURE GROUND VANILLA BEANS.

Calorie Analysis

The food GLAZED MIX, TANGERINE VANILLA CASHEW-MACADAMIA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(GLAZED MIX, TANGERINE VANILLA CASHEW-MACADAMIA) has 210 Calories per 1 Serving (42.5g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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