Calories in ORGANIC KALE BALSAMIC
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 89.8
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 50.3 mg
- Sodium 410.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SKINLESS CHICKEN, ORGANIC KALE, ORGANIC BALSAMIC GLAZE (ORGANIC BALSAMIC VINEGAR, ORGANIC GRAPE MUST), ORGANIC ONIONS, ORGANIC GARLIC, SEA SALT, ORGANIC DRIED TOMATOES, ORGANIC BLACK PEPPER.Calorie Analysis
The food ORGANIC KALE BALSAMIC, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.9% of the calories.Exercise Burn Time
The above food(ORGANIC KALE BALSAMIC) has 89.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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