Calories in MILK & DARK CHOCOLATE BRIDGE MIX
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, UNSWEETENED CHOCOLATE, LACTOSE, SOY LECITHIN [AN EMULSIFIER], MILK FAT, MILK, LIPOLYZED MILK FAT, BUTTER OIL, SALT, VANILLA, VANILLIN, ETHYL VANILLIN, ARTIFICIAL FLAVOR), SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, VANILLIN), ROASTED PEANUTS (PEANUTS, COTTONSEED AND/OR PEANUT OIL, SALT), SUGAR, RAISINS, CORN SYRUP, ALMONDS, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), MALTED MILK POWDER (MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN), EVAPORATED MILK (VITAMIN D ADDED), ACACIA (GUM ARABIC), MALT POWDER (MALT, CORN), MODIFIED FOOD STARCH (CORN), SALT, CONFECTIONER'S GLAZE (SHELLAC), NATURAL AND ARTIFICIAL FLAVORS, COCONUT OIL, PALM KERNEL OIL, GLYCERINE, CITRIC ACID, DISTILLED MONOGLYCERIDES, MAPLE SYRUP, CORNSTARCH, SODIUM BICARBONATE, XANTHAN GUM, INVERTASE.Calorie Analysis
The food MILK & DARK CHOCOLATE BRIDGE MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(MILK & DARK CHOCOLATE BRIDGE MIX) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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