Calories in JAMMIN' JERK CHICKEN WITH RICE & BEANS SOUP

Serving Size: 240.0ml
Amount Per Serving
  • Calories 139.2
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.6 mg
  • Sodium 789.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 7.0 g
  • Vitamin A 1500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, WATER, CHICKEN MEAT, POTATOES, CARROTS, RICE, BLACK BEANS, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS, RED PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMON, FENUGREEK, CORIANDER), MUSTARD FLOUR, DEHYDRATED ONION AND GARLIC, CARRAGEENAN, POTATO STARCH, FLAVORING, CANOLA OIL, CHICKEN FAT, YEAST EXTRACT, PAPRIKA, DEHYDRATED CHICKEN BROTH, BETA CAROTENE FOR COLOR, CELERY EXTRACT, ONION EXTRACT.

Calorie Analysis

The food JAMMIN' JERK CHICKEN WITH RICE & BEANS SOUP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

Exercise Burn Time

The above food(JAMMIN' JERK CHICKEN WITH RICE & BEANS SOUP) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 17.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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