Calories in WOOD FIRED ITALIAN CRUST PIZZA

Serving Size: 1 Serving (133.0g)
Amount Per Serving
  • Calories 309.9
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 25.3 mg
  • Sodium 1000.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 300.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), BASIL SAUCE (WATER, BASIL, GARLIC, AGED CHEESE [MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET], PECORINO ROMANO DOP CHEESE [SHEEP'S MILK, SALT, ANIMAL RENNET], DRIED STARCH MIX [CORN STARCH, TAPIOCA STARCH, WHEAT FLOUR, VEGETABLE FIBERS], CORN STARCH, SUNFLOWER SEED OIL, OLIVE OIL, SALT, BLACK PEPPER, ANISE, LEMON SEASONING [LEMON JUICE POWDER {MALTODEXTRIN, LEMON JUICE CONCENTRATE}, DRIED GLUCOSE SYRUP, SALT, SUGAR, LEMON OIL, FLAVORING]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, LACTIC FERMENTS, MICROBIAL RENNET, SALT), SLICED MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET), SEASONED DRIED TOMATOES (DRIED TOMATO, WATER, OLIVE OIL, SALT), TOMATOES, SUNFLOWER SEED OIL, ROASTED GARLIC, GARLIC AND BELL PEPPER SEASONING (DEHYDRATED GARLIC, RED BELL PEPPER, OREGANO, SALT, SUGAR, GARLIC POWDER, CHILI POWDER, PAPRIKA EXTRACT, SULFUR DIOXIDE [PRESERVATIVE]).

Calorie Analysis

The food WOOD FIRED ITALIAN CRUST PIZZA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.

Exercise Burn Time

The above food(WOOD FIRED ITALIAN CRUST PIZZA) has 309.9 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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