Calories in CHUNKY, PHILLY-STYLE CHEESTEAK

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.2 mg
  • Sodium 789.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, SEASONED COOKED BEEF (CONTAINS UP TO 10% SOLUTION OF BEEF BROTH, SALT, SODIUM PHOSPHATE, SPICES), ROASTED ONIONS, GREEN PEPPERS, VEGETABLE OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: WATER FLOUR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, BEEF FAT, FLAVORING (FLAVORING, ENZYME MODIFIED BUTTERFAT [BUTTERFAT (MILK), WATER, SOY LECITHIN, TOCOPHEROL, ENZYMES]), MONOSODIUM GLUTAMATE, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, ENZYME MODIFIED CHEESE (MADE FROM CHEDDAR, SWISS AND BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM CASEINATE, SODIUM PHOSPHATES, ENZYMES, SALT, XANTHAN GUM), SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), FLAVORING, SODIUM PHOSPHATE, VINEGAR, SPICE.

Calorie Analysis

The food CHUNKY, PHILLY-STYLE CHEESTEAK, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Exercise Burn Time

The above food(CHUNKY, PHILLY-STYLE CHEESTEAK) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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