Calories in OLD FASHIONED POTATO HAM CHOWDER SOUP, OLD FASHIONED POTATO HAM CHOWDER

Serving Size: 240.0ml
Amount Per Serving
  • Calories 180.0
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.4 mg
  • Sodium 799.2 mg
  • Potassium 319.2 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.9 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), VEGETABLE OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, RECONSTITUTED SKIM MILK, DEHYDRATED CREAM, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, FLAVORING, PORK STOCK, SPICE, SUNFLOWER LECITHIN, DEHYDRATED BUTTER (CREAM, SALT), BUTTERMILK, ENZYME MODIFIED BUTTER, NATURAL SMOKE FLAVORING, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, WHEY, SOY LECITHIN, MILKFAT.

Calorie Analysis

The food OLD FASHIONED POTATO HAM CHOWDER SOUP, OLD FASHIONED POTATO HAM CHOWDER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(OLD FASHIONED POTATO HAM CHOWDER SOUP, OLD FASHIONED POTATO HAM CHOWDER) has 180 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 40.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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