Calories in KASHI, OVERNIGHT MUESLI, CACAO NIB ALMOND & COCONUT, CACAO NIB ALMOND & COCONUT
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 79.8 mg
- Potassium 160.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 9.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE OATS*, WHOLE RYE*, WHOLE BARLEY*, CHIA SEEDS*, DRIED CANE SYRUP*, ALMOND MEAL*, CACAO NIBS*, COCONUT FLOUR*, FLAX SEEDS*, COCOA*, SEA SALT.Calorie Analysis
The food KASHI, OVERNIGHT MUESLI, CACAO NIB ALMOND & COCONUT, CACAO NIB ALMOND & COCONUT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.Exercise Burn Time
The above food(KASHI, OVERNIGHT MUESLI, CACAO NIB ALMOND & COCONUT, CACAO NIB ALMOND & COCONUT) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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