Calories in ONE LAYER BRISLING SARDINES IN TOMATO, TOMATO
Serving Size: 1 Serving (106.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 49.8 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BRISLING SARDINES, WATER, TOMATO PUREE, SOY BEAN OIL, SALT, SUGAR, STARCH, VINEGARCalorie Analysis
The food ONE LAYER BRISLING SARDINES IN TOMATO, TOMATO, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.6% of the calories.Exercise Burn Time
The above food(ONE LAYER BRISLING SARDINES IN TOMATO, TOMATO) has 209.9 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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