Calories in WEIGHT WATCHERS, GIANT ICE CREAM CONES, CHOCOLATE FUDGE SWIRL
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 4.5 g
- Saturated Fat 3.5 g
- Cholesterol 5.2 mg
- Sodium 70.3 mg
- Potassium 190.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOW FAT ICE CREAM [SKIM MILK, MILK, SUGAR, CHOCOLATE RIBBON {WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, NATURAL FLAVOR}, POLYDEXTROSE, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, MODIFIED CELLULOSE, CELLULOSE GUM, VANILLA EXTRACT, VITAMIN A, PALMITATE]. CONE (BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, CANOLA OIL, SALT, SOY LECITHIN, CARAMEL COLOR). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA, CHOCOLATE LIQUOR, WHEY, MILK, COCOA BUTTER, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN.) CHOCOLATE CURL (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT).Calorie Analysis
The food WEIGHT WATCHERS, GIANT ICE CREAM CONES, CHOCOLATE FUDGE SWIRL, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.Exercise Burn Time
The above food(WEIGHT WATCHERS, GIANT ICE CREAM CONES, CHOCOLATE FUDGE SWIRL) has 159.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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