Calories in FLEISCHMANN'S, MULTIGRAIN BAKING MIX
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 459.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD MIX: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN BLEND (WHEAT, BROWN RICE, OATS, BARLEY, RYE), MULTIGRAIN BLEND (SOFT RED WHEAT, RYE, TRITICALE, PEARLED BARLEY), VEGETABLE OILS (CANOLA, CORN AND/OR SOYBEAN OILS), SALT. YEAST PACKET: ACTIVE DRY YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.Calorie Analysis
The food FLEISCHMANN'S, MULTIGRAIN BAKING MIX, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.5% of the calories.Exercise Burn Time
The above food(FLEISCHMANN'S, MULTIGRAIN BAKING MIX) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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