Calories in ARTISAN BREAD MIX, PARMESAN & BASIL

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 319.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, WHEY DOUGH CONDITIONER (CORN AND MALT EXTRACT, SALT, DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOLUBILIZED WHEAT GLUTEN, DATEM, ENZYMES, ASCORBIC ACID, WHEAT STARCH, L-CYSTEINE, AZODICARBONAMIDE), DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SUGAR, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CALCIUM PHOSPHATE, BAKING SODA, PALM OIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BASIL, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DRIED PARSLEY, CORN STARCH, CORN SYRUP SOLIDS, DRIED GARLIC, DRIED ONION, SOYBEAN OIL.

Calorie Analysis

The food ARTISAN BREAD MIX, PARMESAN & BASIL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(ARTISAN BREAD MIX, PARMESAN & BASIL) has 120 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.