Calories in WEIGHT WATCHERS, ICE CREAM SANDWICH, VANILLA
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.9 mg
- Sodium 119.7 mg
- Potassium 114.8 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VANILLA LOW FAT ICE CREAM: SKIM MILK, MILK, SUGAR, POLYDEXTROSE, MALTODEXTRIN, CITRUS FIBER, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE. WAFERS: WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, CANOLA OIL, CORN FLOUR, CORN SYRUP, COCOA, FOOD STARCH-MODIFIED, SALT, MONO & DIGLYCERIDES, BAKING SODA, SOY LECITHINCalorie Analysis
The food WEIGHT WATCHERS, ICE CREAM SANDWICH, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.6% of the calories.Exercise Burn Time
The above food(WEIGHT WATCHERS, ICE CREAM SANDWICH, VANILLA) has 140 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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