Calories in PEANUT BUTTER BAKED NUTRITION COOKIE, PEANUT BUTTER

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 299.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 5.0 g
  • Sugars 12.0 g
  • Protein 8.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), PEANUT BUTTER (DRY ROASTED PEANUTS), CANE SUGAR, PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT], VITAMIN A, BETA-CAROTENE [COLOR]), INVERT SUGAR, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, OLIGOFRUCTOSE, PEANUTS, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING SODA, SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.

Calorie Analysis

The food PEANUT BUTTER BAKED NUTRITION COOKIE, PEANUT BUTTER, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER BAKED NUTRITION COOKIE, PEANUT BUTTER) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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