Calories in SPRING CAKE MIX

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANDY BITS (SUGAR, CORN STARCH, VEGETABLE OIL [PALM AND PALM KERNEL], CONFECTIONER'S GLAZE, DEXTRIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 40 LAKE, BLUE 1 LAKE), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, CONTAINS 2% OR LESS OF: CANOLA OIL, DEXTROSE, SALT, CELLULOSE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CORN STARCH, DISTILLED MONOGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL-2-LACTYLATE, SOY LECITHIN, WHEY, SODIUM CASEINATE, PALM KERNEL OIL, CITRIC ACID AND BHT (ANTIOXIDANTS).

Calorie Analysis

The food SPRING CAKE MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.

Exercise Burn Time

The above food(SPRING CAKE MIX) has 160 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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