Calories in WHOLE GRAIN MEDLEY BROWN & WILD WITH HERBS AND SPICES RICE, WHOLE GRAIN MEDLEY
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 211.2
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 660.0 mg
- Potassium 439.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PARBOILED WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED RICE; LESS THAN 2% OF: WILD RICE, CANOLA OIL+, NATURAL FLAVORS, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, YEAST EXTRACT, SUGAR, POTASSIUM CHLORIDE, SEA SALT, GARLIC*, ONION*, PARSLEY*, TORULA YEAST, SPICES, SUNFLOWER OIL+, SPINACH*, CELERY STALK AND LEAF*, GUAR GUM, XANTHAN GUM, GUM ARABIC, CORN MALTODEXTRIN, PAPRIKA (COLOR).Calorie Analysis
The food WHOLE GRAIN MEDLEY BROWN & WILD WITH HERBS AND SPICES RICE, WHOLE GRAIN MEDLEY, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN MEDLEY BROWN & WILD WITH HERBS AND SPICES RICE, WHOLE GRAIN MEDLEY) has 211.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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