Calories in PLANT-POWERED CLUSTERS CEREAL, VANILLA PEPITA
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 229.9
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 85.3 mg
- Potassium 229.9 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 9.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SORGHUM, ROLLED OATS, BROWN RICE SYRUP, DRIED CANE SYRUP, RED BEAN FLAKES, PEA CRISPS (PEA PROTEIN, RICE STARCH), EXPELLER PRESSED SUNFLOWER OIL, PEPITAS, ACACIA GUM, WHOLE OAT FLOUR, MILLET, VANILLA EXTRACT, BAKING SODA, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.Calorie Analysis
The food PLANT-POWERED CLUSTERS CEREAL, VANILLA PEPITA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.Exercise Burn Time
The above food(PLANT-POWERED CLUSTERS CEREAL, VANILLA PEPITA) has 229.9 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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