Calories in COUNTRY WHITE NO-KNEAD BREAD MIX, COUNTRY WHITE
Serving Size: 1 Serving (66.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD MIX: UNBLEACHED WHEAT FLOUR, SUGAR, SALT. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE (EMULSIFIER) ASCORBIC ACID (VITAMIN C).Calorie Analysis
The food COUNTRY WHITE NO-KNEAD BREAD MIX, COUNTRY WHITE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(COUNTRY WHITE NO-KNEAD BREAD MIX, COUNTRY WHITE) has 240.2 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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